#161 | 3 Tips For Recovering Nice Guys & Girls
Discover your style archetype free: https://tally.so/r/kdvR6j
In this episode I get into the nice guy and girl archetype, and why many of us learn to hide who we are and what we need out of fear. I get into where this pattern comes from, why we feel so much shame around having needs, how it shows up as self blame instead of honest communication, and my top three tips for recovering from nice guy and girl behaviors.
TIMESTAMPS:
00:00 — Introduction
03:00 — How Nice Guys and Gals Get Created
04:00 — Avoidance of Self
06:00 — Constant Self Blame and Overthinking
07:30 — 3 Parts of the Nice Archetype’s psyche
10:30 — Covert Behavior
13:00 — 3 Things to Practice
14:00 — Number One
15:00 — Number Two
21:30 — Number Three
23:00 — Storytime
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