#127 | 3 Myths and Truths I’ve Learned About Men

About This Episode

One thing that gets missed often in discussions about men and women is how little men around the world experience non-sexual touch and affection. This goes hand in hand with the lack of care our culture exhibits towards men.

Listen in to learn about three myths and truths reflecting men, the data behind touch, how testosterone and attachment work together, the origin of the word wife, and much more.

Ready to dive into 2026 crushing your goals and being fully supported? Join TRUE NORTH - my 3 month long mastermind for men. We start next week. This is an intimate space with limited spots available - book a 1:1 call here to secure your place: https://calendly.com/anyashakh/truenorth

TIMESTAMPS:

00:00 — Intro: The Crisis of Non-Sexual Touch 

00:44 — Welcome Back & "Year of the Horse" 

01:43 — True North Mastermind Announcement 

05:09 — The Touch Deficit in Boys 

06:25 — Testosterone & Delayed Attachment 

07:56 — The "Man Up" Narrative 

09:40 — Myth: Men Just Want Sex 

11:00 — The Sterilization of Affection in Society 

13:00 — Social Differences: Slumber Parties vs. "Go Play" 

14:32 — The Shift at Age Six: Joining the "Men's Tribe" 

15:54 — When Sex Becomes the Only Outlet for Touch 

16:51 — Myth: Men Lack Emotional Expression 

17:48 — The Fear of Overwhelming Emotion 

19:40 — Men’s Fear of Their Own Sexuality 

20:56 — The Origin of the Word "Wife" 

22:20 — The Male Archetype: Protector & Provider 

24:00 — The "Cosmic Wife" & The Power of Trust 

26:51 — Outro
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#126 | Why Male Power is Good For Women and the World